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Your Personal Health Companion

Improve your health with personalised health plans.

We help people live healthier for longer by providing incentivised, personalised, and medically validated health plans.

Small changes today.
Big impacts tomorrow.

We provide medically validated and personalised health plans that really work to help people achieve their health goals.

Everything you need to improve your health.


We have developed features based on behavioural science that keep you motivated, including a Daily Health Score, Check-Ins and daily notifications.


We are all unique. That’s why all of our recommendations are tailored to you as an individual based on your own body and lifestyle.


Synchronising your smartwatch, fitness trackers, blood tests, genetics and Aspedan scales/blood pressure monitors to bring everything into one place.

Medical and scientific validity

We prioritise safety and clinical validity. That’s why all of our technology and recommendations are validated by doctors against international standards.

Sharing with Family, Friends and Clinicians

Get healthy together by choosing to share your progress with family, friends, doctors, and others on your journey towards better health.

Continuous monitoring

Our technology allows you to continuously track your health. Our Clinician Access Portal also allows medical professionals to remotely monitor their patients (on a strict opt-in only basis).

Ready to get started?

Download the Aspedan app now to begin your journey towards better health.

Live healthier, for longerReduce blood pressureAddress menopause symptomsLose weightReduce anxietyBuild muscle